

WE REDEFINE
Female STRENGTH
True strength is built to last. We move beyond the superficial to focus on deep core stability, flexibility, and resilience. In our exclusive female-only studio, you will experience professional Reformer and Mat Pilates training that empowers you to move with confidence today, tomorrow, and forever.
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MEET THE Team
Low lights, neon vibes, and high energy. We believe serious training doesn't have to feel clinical. We’ve dimmed the lights and turned up the glow to create a fun, immersive space where you can get lost in the music and the movement. Meet the powerhouse team ready to correct your form, bring the energy, and help you sweat it out in style.

Georgia
Mat & Reformer
Strength starts here. Passionate about functional movement, Georgia uses both the Mat and the Reformer to build a powerful foundation, helping you feel capable in the studio and in everyday life.

Leah
Beginners Reformer
The friendly face you need to start your journey. Leah specialises in breaking down the Reformer for beginners, ensuring you feel confident, safe, and totally supported from your very first glide.

Rebecca
Reformer & Mat
Master of the flow. Rebecca seamlessly blends the deep burn of Mat Pilates with the dynamic resistance of the Reformer. Expect a session that lengthens, strengthens, and leaves you glowing.

Roma
Mat & Reformer
Precision meets poise. With a sharp eye for alignment, Roma guides you through transformative flows that focus on total control and grace, helping you sculpt long, lean lines.

Forever
The All-Rounder
Our resident powerhouse. Whether you need a high-energy push or deep technical correction, Nic’s versatility means she can adapt the vibe to whoever walks through the door. She’s got you covered.

Chrissie
The "Organiser"
The Backstage Boss The glue that holds the studio together. From managing the tech to curating the perfect schedule, she works hard in the background to ensure the lights stay on and the classes run perfectly for you.